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Why Are Anti-Inflammatory Products Important When You Quit Smoking?

The Link Between Tobacco and Inflammation It’s no secret that tobacco use isn’t healthy – it says so right on the box. However, despite its widely documented health risks, more than 30 million Americans continue to smoke. Even those who smoke a pack of cigarettes or more a day are aware of the harmful effects that tobacco and nicotine have on the body. Most people know that smoking can cause cancer. But many are unaware of the link between tobacco use and inflammation.   While health experts have long known that tobacco smoking causes increased inflammation throughout the body, scientists have only recently discovered why. A 2016 study published in the Journal of Leukocyte Biology shows that nicotine (the addictive...

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What Smoking Cessation Products Help with Anxiety?

Natural Quit Smoking Products Most people know that tobacco use damages the body. Smoking is the leading cause of preventable death worldwide, causing more than 7 million deaths per year. However, many people are unaware that tobacco use also adversely affects mental health.  If you’re a smoker, there is a lot of support available to help you shake the addiction. It’s never too late to quit, and many people find that smoking cessation reduces levels of stress, depression, and anxiety. Hemp cigarettes are ideal for those searching for a natural, non-addictive alternative to tobacco and nicotine replacement products. Since there is no tobacco, nicotine, or chemical additives in hemp cigarettes, you won’t be stuck in the vicious cycle of addiction. ...

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What Home Remedy Can I Use to Stop Smoking?

How to Create Your Own Stop Smoking Kit Are you ready to set on the path to a tobacco-free lifestyle? Leaving cigarettes behind is one of the best things you will ever do for your health. Tobacco cigarette smoking is the leading cause of preventable death in the United States. Still, it remains one of the most challenging habits to kick due to the physical and chemical aspects of tobacco addiction. The first few weeks after quitting, you may feel uncomfortable and crave cigarettes. These unpleasant symptoms of smoking cessation are known as “withdrawal.” During this time, typically a period of two to four weeks, your body is getting used to not having nicotine from cigarettes.  The symptoms of nicotine...

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Can Smoking Hemp Help With Smoking Cessation?

Quit Smoking By Smoking Hemp Deciding to quit tobacco is the first step toward a healthier lifestyle. On the path of smoking cessation, you’ll breathe deeper, feel healthier overall, and reconnect––without the weight of addiction. Nicotine is the chemical in tobacco that causes the addiction, or dependence, to tobacco. It’s what keeps people smoking, regardless of the mass of adverse effects. Like other addictive substances, nicotine activates the brain’s reward circuits and reinforces repeated nicotine exposure. Research has suggested that nicotine is equally as addictive as heroin and cocaine. So, while tobacco is incredibly harmful, this chemical dependence makes it difficult for smokers to quit.   On top of the vicious cycle of chemical addiction, it’s common to develop an...

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Smoking Cessation

Smoking Cessation Guidelines  Smoking cessation refers to the process of discontinuing the habit of tobacco smoking. Tobacco use is the leading cause of preventable death in the United States and is a significant risk factor for not only lung cancer but heart disease, stroke, lung disease, diabetes, and other conditions.  Tobacco smoke contains nicotine, a highly addictive chemical compound that can lead to nicotine addiction and dependence. Nicotine is what keeps people smoking tobacco. However, it’s the thousands of chemicals found in tobacco smoke that make the habit so damaging to the body.  Along with nicotine, tobacco smoke delivers more than 7,000 chemicals with each inhale. Among these thousands of chemicals found in tobacco smoke, at least 250 are known...

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The good medicine of Prairie Sage

What is Prairie Sage? Prairie sage is a plant that is native to the grasslands of North America. The name comes from the shrubby plants growing on prairies and plains. It grows 1-3 feet tall and has grayish-brown foliage, white flowers, and a sweet scent. The medicinal properties of this plant include a variety of purposes like helping with digestion, reducing swelling, relieving pain, and more. Prairie sage uses and benefits Prairie sage is a plant that has a rich history of utilization by Native American tribes. This plant can be used for various purposes such as a preservative for meat, horse feed, insect repellent when burned, or medical reasons. In addition, the plant has other uses that include clothing,...

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Why Lavender is so powerful

What is Lavender? Lavender is a plant that belongs to the mint family Lamiaceae, which is native to the Mediterranean. The plant has purple, aromatic flowers, widely used in desserts, teas and other drinks, and even herbal medicines. One type of condition that people sometimes use lavender for is anxiety. Lavender might help reduce anxiety because lavender contains some substances that may affect the nervous system. Some also use lavender oil to reduce itching on the skin. The plant may also help reduce swelling because it contains some substances that have anti-inflammatory effects. What are Lavender Leaves good for? Lavender leaves are helpful for various conditions, such as toothaches and headaches. They may help decrease anxiety and depression, control epileptic...

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Peppermint is your friend

What is Peppermint? Tajiñebuδehu is the Ioway name for peppermint, and it is one of the traditional smoking herbs that have a long history among Native American cultures. Peppermint is a herb with an extensive history, used for centuries as a traditional smoking herb that cools the body and mind while alleviating head and chest pains. What Effect does Peppermint Have on the Body Peppermint is a popular traditional remedy that can be used for many different conditions. For example, it has been found to have calming effects and is often used to treat bloating, menstrual pains, diarrhea, nausea, depression-related anxiety, muscle and nerve pain. It has also been used to treat the common cold and indigestion. Some people have...

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Whats all the fuss about Lobelia?

With a long history of use as an herbal remedy for respiratory ailments and use in ceremonial traditions, Lobelia inflata is commonly known as Indian tobacco. In the Ioway language, the herb is called Wansikerañi, meaning “person flower.”

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Not just a cold remedy

Echinacea's Many Uses Echinacea is a plant indigenous to the American Midwest, used by Native Americans for centuries. In modern times, echinacea has become popular as a dietary supplement due to its purported immune system-boosting qualities. Echinacea in Native American Culture and Traditions Echinacea was used by Native Americans in various ways for several centuries before it began attracting attention outside its native habitat. Echinacea is a plant that has been used for health, medicinal, and spiritual purposes by many Native American tribes around North America. The Omaha tribe called echinacea "the purple coneflower" or "the great purple healing", putting it on cuts and sores, chewing the root for toothaches, and even eating it fresh in times of famine. Many...

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The history of the Hemp Flower in Native Culture

What is hemp flower Hemp is a variety of cannabis with a limit of .3% THC or tetrahydrocannabinol, the psychoactive compound in cannabis. The THC level of hemp flower is under 0.3 percent, which cannot get you "high.” Hemp flower has been popularized in the USA, with statements by the World Health Organization (WHO) touting hemp-derived compounds as an effective treatment for many diseases and conditions - including pain management, epilepsy, nausea control, and other medical issues. Does CBD hemp flower do anything? CBD hemp flower is a natural remedy for many ailments. CBD hemp flower has been used to treat various conditions, including chronic pain, anxiety, and depression. It is the same plant as cannabis, but it has very...

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With a wide variety of uses Raspberry Leaf is a secret weapon

What is Raspberry Leaf Raspberry leaves are small, thin leaves that come from the raspberry plant. They have been used for centuries as a remedy for many conditions in traditional medicine. Raspberry leaves can be eaten as part of a meal, brewed as tea, or smoked.  Does Raspberry Leaf do anything There are many reputed benefits to raspberry leaf, and it has been used for centuries in North America, India, Italy, and various parts of Europe. However, there is limited clinical research that looks into the safety of raspberry leaf and its benefits. What is Raspberry Leaf used for? Raspberry leaf is an herbal supplement used in many ways. During menstruation, it reduces menstrual cramps and helps balance hormones. In...

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